when you’re ready

Step into a 5 week 1:1 container

A 5 week container designed for lasting transformation: Each session is 45 mins and includes an hour integration appointment in between each session.

Integration appointments include:

  • normalization of the process of change

  • somatic practices to support nervous system regulation

  • guided visualization and breathing techniques

  • lifestyle recommendations to make the process as smooth as possible.

    You will also receive access to an integration toolkit

    Available online or in person

    Introductory pricing for a limited time

A woman with dark, wavy hair stands barefoot on a sandy beach near the ocean, looking back at the camera and smiling. She is wearing a black spaghetti strap top and light blue rolled-up jeans. The ocean waves and distant shoreline are visible in the background.

Meet Kayla

A clinical hypnotherapist and facilitator offering reflective and integrative work that supports people through periods of change. I hold a Diploma in Clinical Hypnotherapy and a Bachelor of Arts in Sociology, which shape my approach to working with insight, belief, and choice.

My work is centred on restoring a connection to the body, personal agency, and building resilience—creating space for change to unfold in ways that feel approachable, safe and sovereign.

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