March

2026!

ABOUT

The Sovereign Butterfly Series is a worldwide online 10-session somatic hypnotherapy program designed to gently repattern attachment at the level of the subconscious mind. This series is for those who are ready to feel safer in connection—within themselves and with others—while honoring the body’s natural timing.

  • 10 Hypnotherapy Sessions

    online group sessions every 10 days allowing space for integration. Each 4-month term is capped at 10 participants ensuring safety and individual attunement. Sessions will be recorded to accommodate different timezones.

  • Weekly Integration Circle

    participants are held through the process of active listening. An integration circle offers a steady space to share what has been felt, noticed, or shifting after each session—allowing experience to settle through being witnessed.

  • Private Facebook Community

    offering a place to exchange reflections, tools, and peer support as the process unfolds, reinforcing a sense of community.

WHAT SETS SOVEREIGNTY APART

At the heart of Sovereignty is a deep respect for integration. Change is not rushed or isolated—it is given time, space, and support to land in the body and in daily life.

Rather than focusing solely on sessions, this work emphasizes what happens between them. Through spacious pacing, shared reflection, and gentle continuity, insights are allowed to settle and become lived experience.

Community plays a central role. Being witnessed, listened to, and supported by others walking a similar path can make change feel safer and more sustainable. You are not asked to do this work alone—connection itself becomes part of the healing.

Sovereignty is about creating the conditions where transformation can unfold naturally, with care, clarity, and belonging.

A Gentle Note

This is a trauma-sensitive, body-based approach.

It does not replace therapy or clinical trauma treatment —

but it does support your nervous system, emotional clarity, and sense of inner sovereignty in a profound and grounded way

Step forward at your own pace.

Repatterning Attachment: How the Body Learns Safety

A growing collection of reflections on attachment healing, somatic awareness, and the body’s capacity to form new relational patterns.